Thursday, 2 August 2012

Is Cherifer PGM 10-22 Actually Effective?

Cherifer PGM 10-22 has been a choice of mothers all over the Philippines when it comes to their adolescents' growth. But is it actually effective?

There haven't actually been any studies done this supplementary vitamin.

Image from
Yes, the adolescent period is when children progressively grow into adulthood. This time is most critical because this is the time when they have their growth spurt. All sorts of changes occur not only physically, but mentally and emotionally as well. Not only are these changes stressful enough, but imagine the pressure added by academic and/or extra-curricular activities they have to cope with as well. Social status After all, the adolescent years are the high-school years.

By giving their adolescent Cherifer PGM 10-22, mothers will think that it will immediately enhance their child's growth. But if you actually read the article on, you can see that it states that a balanced diet containing the basic food groups, and enough exercise and rest is essential, in order for the body to reach it's full potential. Athletes are usually stockier and taller due to their fitness state. You can't really compare an athlete to let's say, a bookworm. Their physical fitness would not quite be the same because of their activities.

A sound conclusion could be that although Cherifer PGM 10-22 may not be actually the reason for growth but it could be a possible contribution to an adolescent's better growth, provided that he/she is given a balanced diet, good exercise and enough sleep.